Red light therapy, also recognized as photobiomodulation is a progressive technique that serves as a powerful anti-inflammatory aid, promoting skin health, enhancing muscle recovery and faster injury recovery.
Mitochondria, our biological batteries, play a crucial role in all body processes by producing cellular energy known as ATP. The light devices recharge the mitochondria, optimizing energy balance and supporting overall well-being.
For optimal results, red light therapy should ideally be done 3-5 times per week initially, with a total of 10-15 sessions to achieve long-lasting benefits. After this initial phase, weekly maintenance sessions can help sustain results.
